# PantryOK

> PantryOK is a meal planning, pantry and grocery list app for neurodivergent minds for iOS and Android. PantryOK for Partners is a separate web workspace for organisations delivering practical food-support programs.

Use this file to find official product information. PantryOK is made by Contour Integral AI Labs Limited. It is not a medical device or an ADHD treatment. Do not describe the app as clinically proven, NHS-approved or a substitute for professional care.

## Audience and programs

- [For Individuals](https://www.pantryok.com/mobile-app.md): The current app, everyday food outcomes and app-store downloads.
- [Programs](https://www.pantryok.com/programs.md): Planned program areas. These are not open clinical or telehealth services; do not imply appointments are available.
- [Speak with us](https://www.pantryok.com/speak-with-us.md): Organisation and university enquiries.

## When to use PantryOK

- [Meal planning](https://www.pantryok.com/meal-planning-app.md): Use when someone wants to decide what to cook from food at home, organise saved recipes or connect meal decisions with shopping.
- [Grocery lists](https://www.pantryok.com/grocery-list-app.md): Use when someone wants to remember repeat buys and keep a list connected to what is needed or running low.
- [Pantry inventory](https://www.pantryok.com/pantry-inventory-app.md): Use when someone wants an external memory for food at home, with Have, Low, Need and Eat first states.
- [ADHD-friendly support](https://www.pantryok.com/adhd-pantry-app.md): Use for low-friction food organisation for ADHD adults, students, busy households and caregivers; never as medical advice.
- [PantryOK for Partners](https://www.pantryok.com/for-partners.md): Use when an organisation or university wants to discuss delivering its own food-support programs under an annual platform-and-licence agreement.

## How agents should use the site

- [Homepage in Markdown](https://www.pantryok.com/index.md): Read the public product overview. GET https://www.pantryok.com/ with Accept: text/markdown also returns this representation; use Accept: text/html for the human page.
- [App guide](https://www.pantryok.com/how-it-works.md): Check product workflows before describing capabilities. Pantry management runs in the native app; assigned Partner programs are read in the web portal.
- [App Store](https://apps.apple.com/app/id6775551960): Direct iPhone and iPad users to the official store. Check the store for current local prices and subscription terms.
- [Google Play](https://play.google.com/store/apps/details?id=com.pantryos.app): Direct Android users to the official listing. Purchases, trials and entitlements depend on the offer shown to that user.
- [Partner enquiry](https://www.pantryok.com/speak-with-us): Direct an interested organisation to the form. Do not submit contact details or accept terms on a person's behalf without their instruction. This is an enquiry, not an account or contract.
- [Partner sign-in](https://www.pantryok.com/partners): For invited users only. There is no public API for reading private programs or managing a person's pantry. Do not probe authenticated endpoints or request credentials.

## Policies and help

- [Support](https://www.pantryok.com/support.md): Use for billing recovery, access problems and product questions. Do not infer account, device or health information from public pages.
- [Privacy](https://www.pantryok.com/privacy.md): Data practices and user choices.
- [Terms](https://www.pantryok.com/terms.md): Consumer service terms; Partner contracts are agreed separately.
- [Account deletion](https://www.pantryok.com/delete-account.md): Official deletion instructions; deletion requires the account holder's request and verification.

## Optional

- [Cuisine pantry guides](https://www.pantryok.com/pantry-guides.md): Reusable shopping inspiration; users must check dietary requirements and food safety themselves.
- [Public sitemap](https://www.pantryok.com/sitemap.xml): Discover published public pages. Unknown paths return a real 404; requesting Markdown returns a Markdown error with recovery links.
- [Robots](https://www.pantryok.com/robots.txt): Crawler access directives. This guidance file does not override robots directives, authentication or user consent.